- by Adelaide City Optometrist
- July 25, 2024
- Vision Tips
In today’s digital age, our eyes are constantly exposed to screens, whether it’s a computer, smartphone, tablet, or television. This prolonged exposure can lead to digital eye strain, characterised by symptoms such as headaches, blurred vision, and dry eyes.
To combat these issues, eyewear technology has evolved, and digital lenses have emerged as a promising solution. But, do they really work?
What Are Digital Lenses?
The name might make it seem like these lenses are for those who stare at screens all day. But it actually refers to a lens focal type for people who have trouble focusing from far to near and struggle with symptoms of digital eye strain. Usually the age range for these lenses are 30 and older, however, we are starting to notice a similar requirement for teenagers to early 20 year olds.
Benefits of Digital Lenses
- Reduced Eye Strain: Digital lenses help alleviate the discomfort associated with staring at screens for extended periods. They minimise the harmful effects of blue light and reduce glare, making it easier for your eyes to focus.
- Enhanced Comfort: By reducing digital eye strain, these lenses can significantly improve your overall comfort while using digital devices. This can lead to fewer headaches, less eye fatigue, and better productivity.
- Customised Vision Correction: These lenses can be tailored to your specific vision needs, providing optimal clarity for both near and intermediate distances. This customisation ensures that you have the best possible vision correction for your digital activities.
How Do Digital Lenses Work?
Zeiss have studied how people move their heads and eyes, and where they look through their lenses. This includes online, offline, at all distances and all day. With Zeiss Digital SmartLife, most of the lens is dedicated to your distance prescription, but a small “boost” at the bottom helps your eyes transition from far to near.
To fine-tune your vision, the distance and near zones of your SmartLife Digital Lenses will be optimised based on your chosen frame. This is made possible with ZEISS FrameFit+ technology and some measurements taken by your optometrist.
Full UV protection is included in all SmartLife lenses. You also have the option to add BluePro for blue light protection, which is a great option for a busy, screen-filled life.
Do they really improve your vision?
The effectiveness of digital lenses can vary depending on individual needs and usage patterns. For many people, digital lenses have proven to be a valuable tool in reducing digital eye strain and improving overall comfort during screen time. However, the degree of improvement varies based on factors such as the quality of the lenses, the specific features included, and how consistently they are used.
Are they worth it?
Digital lenses are a great option if you want relaxed eyes and comfortable vision in all distances and directions. Our wearer trials confirmed: 73% of wearers perceived less eye strain at the end of the day.
Conclusion
Digital lenses offer a range of benefits, from reducing eye strain to enhancing comfort to improving sleep quality and providing customised vision correction. If you spend a significant amount of time in front of screens, investing in a pair of these lenses could be a worthwhile step towards better eye health and overall well-being. While they may not be a one-size-fits-all solution, many users have found significant relief and improved vision with these innovative lenses. So, do digital lenses really improve your vision? For many, the answer is a resounding yes.