Eye Health and Diseases

Can UV Rays Damage Your Eyes? (And How to Stop It)

Most people know the sun can burn their skin – but far fewer realise it can also damage their eyes. As optometrists, we see the long-term effects of ultraviolet (UV)

Does Wearing Glasses Make Your Eyes Worse?

It’s one of the most common questions patients ask during an eye exam: “Does wearing glasses make your eyesight worse?” Closely followed by: “Does wearing glasses make your eyes weaker?”and“Does

Eat Your Way to Better Vision: 10 Foods for Optimal Eye Health

When we think about maintaining our health, we often focus on the heart or the waistline. However, your eyes are one of the most metabolically active organs in your body,

7 Amazing Benefits of the OptiSoothe Heat Mask for Dry Eyes

OptiSoothe Heat Mask therapy is one of the simplest yet most effective ways to relieve dry, tired, or irritated eyes — naturally. At Adelaide City Optometrist, we recommend this clinically

Rohto DryAid: Discover Long-Lasting Relief

Rohto DryAid Eye Drops, a clinically supported breakthrough for dry eye relief, are now recommended by Adelaide City Optometrist as dry eye becomes increasingly common in Adelaide’s changing climate and

Cataracts: Detection & Treatment in Adelaide

Cataracts are one of the most common causes of vision impairment in Australia – particularly as the population ages. However, with advances in detection and treatment, clear, crisp vision is

What is Presbyopia? Causes, Symptoms and Solutions

Understanding Presbyopia: Why You Can’t See Up Close Anymore Presbyopia is an age-related eye condition that affects your ability to see things up close – like reading the newspaper, threading

Nearsighted or Farsighted: Which One Are You?

Have you ever struggled to read road signs from a distance or found yourself squinting at your phone screen? These common frustrations may be signs of refractive errors – specifically

May is Macular Month

Raising Awareness About Australia’s Leading Cause of Blindness May is Macular Month, a vital time to raise awareness about macular degeneration — the leading cause of legal blindness in Australia,

Eyes Are The Story: Non-Toxic Makeup

Introducing: Eyes Are the Story – Where Beauty Meets Biology We’re proud to be the exclusive Adelaide stockist of Eyes Are the Story, a science-backed, ophthalmologist-developed range of cosmetics formulated

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